6 Steps to Help Validate Your Kids

The word validation has been cropping up everywhere I turn for the past two weeks.  It’s something that I’ve struggled with for years.  I always thought empathy and validation were essentially the same thing.  I tended to be pretty good on the empathy front so I assumed that my empathy was in fact validating my […]

Got Mom Guilt?

Just the other day a couple of us were laughing and shaking our heads “yes” as a mom shared that she was having detailed dreams of things that had happened with her kids for which she felt guilty.  She shared how she texted her college-age student one evening when she thought of something she had […]